Tuesday, August 14, 2012

About Spas: The Healing Power of Sleep

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From Anitra Brown, your Guide to Spas
I never realized how hard it is to think when you have a shock to your system like the sudden and violent death of a loved one. Extra sleep is the healing balm that is helping my body to recover.

The Healing Power of Sleep
I've been sleeping a lot since I got home after three weeks in Oklahoma, where I was dealing with the terrible aftermath of my brother's death. So why do I feel so guilty?

Seeking Comfort At A Spa
My sister-in-law is hurting after the sudden loss of her husband to a stray bullet in a shooting at a Best Buy in Tulsa, Oklahoma. So she headed to a spa.

How To Keep Men From Killing
Violence begins when connection stops, and connecting is learned through healthy relationships in our families, our schools, and our communities.

A Five-Course Spa Menu
Remède Spa at The St. Regis Aspen Resort is taking the spa menu to a whole new level.

 


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This newsletter is written by:
Anitra Brown
Spas Guide
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