75 Ways to Boost Your Mood Right This Very Second

Need a pick-me-up? These simple bite-sized actions will boost your mood instantly.

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75 Ways to Boost Your Mood Right Now Need a pick-me-up? These 75 simple ways to boost your mood take very little time and can instantly help you feel better. Try one now and then bookmark this page for the next time you need a boost. READ NOW 7 Things to Do When You Are Feeling Unappreciated READ NOW 5 Self-Soothing Techniques to Cope With Anxiety READ NOW Need More Calm in Your Life? Sign up for our Pause & Play 30-day newsletter to receive one free meditation specially delivered to your inbox each day. START YOUR JOURNEY NOW QUIZ Which Human Emotion Are You? TAKE THE QUIZ What to Do When You Feel You Are Losing Your Faith READ MORE How to Forgive: 5 Tips for Letting Go and Moving On READ NOW SELF-IMPROVEMENT Why Third Places Are Essential to Creating Community in Modern Society READ NOW 8 Ways to Feel Better After a Breakup, According to the Experts READ NOW How to Make Friends as an Adult READ NOW

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