About Spas: Detoxing After the Holidays

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Spas Spas Spa Basics Plan A Spa Visit Spa Treatments From Anitra Brown, your Guide to Spas After all the indulgence of the holidays comes a few extra pounds, and the inevitable resolutions to lose weight and exercise more. Find out how Jane Fonda keeps trim, some of the things that you may want to drop from your everyday diet, and spas that can help you detox and lose weight. The White Demon I don't know about you, but I've been on a high-sugar diet for a week now, and it's showing up in my face -- and waistline. Find out how Jane Fonda makes it through the holidays with in fine form. Detoxing At Home Detoxing isn't just a dramatic one-time event, or something you do when you're at a detox spa. It's an ongoing process. And you can do much of the important work of detoxing at home with simple changes to your everyday habits. See More About:  detox  green living  healthy lifestyles The Best Detox Spas Detox spas are a special breed, using a variety of techniques to detox the body, including fasting, colonics, specialized diets and spa treatments. But programs at detox spas vary widely, and some might be considered "detox light." See More About:  detox spas  detoxification  fasting Tips for a Home Juice Fast Detox and juice cleanses are one way celebrities get ready for their big events. But is detoxing safe? And why do medical doctors say there is no such thing as a detox because the body naturally detoxes itself? See More About:  detox  detox spas  Spas Ads Retreats Day Spas Yoga Spa Retreat Health Retreats NSW Detox Retreats UK Featured Articles How To Spa Best Spas In The World Spa Deals Spa Reviews - Reviews of Stay Spas and Day Spas Massage Facial   More from About.com Living with Depression By obtaining the correct medical intervention and learning better coping skills, you can not only live with depression, but live well. More> 9 Symptoms of Depression If you have experienced five or more of these symptoms within the same two week period, this could be indicative of an episode of depression. More> This newsletter is written by: Anitra Brown Spas Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Spas newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Must Reads Top Ten Reasons To Go To A Spa The Best Health Spas Health Spas on A Budget Great Adventure Spas Bringing It Back Home Advertisement