About Desserts/Baking: Dieting and Desserts

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Desserts/Baking Desserts/Baking Baking Basics My Best Recipes Special Occasions From Carroll Pellegrinelli, your Guide to Desserts/Baking Desserts and Baking Blog Email Like me on Facebook Follow me on Twitter Welcome to the one and only newsletter that will focus on dieting and desserts. Personally, I'd prefer to eat dessert less often than to make it with artificial ingredients. That being said, this newsletter highlights desserts made with those ingredients, but it also features other ways to make healthier desserts without them. Desserts and Dieting Tips Here is a list of my top ten common sense suggestions for balancing a well-rounded diet with desserts. See More About:  low carb desserts  low calorie desserts  low fat desserts Bake with Oats Eating oatmeal has long been known to help lower cholesterol levels. Even if your oatmeal cookie is made with brown sugar and real butter, the oats in it, at the very least, cancel out the added cholesterol from the butter. In case you missed it yesterday, baking with cinnamon is also good for you. See More About:  rolled oats  superfoods  Bake with Nuts To two of my best friends' chagrin (one hates nuts, the nuts seem to dislike the other on), almost all of the desserts are made with nuts in them. Not only do I like nuts, but I feel as if I'm getting some beneficial nutritional value out of my desserts. I also try to use dark chocolate as often as possible. You'll find a great "chocolate" satisfaction when baking with dark chocolate, and it's good for you too! See More About:  superfoods  nut recipes  baking tips Bake with Vegetables and Fruits Everyone already knows that vegetables are good for you. I bet you can think of at least a few sweet treats made with vegetables. Here are a few more. It goes without saying, but fruits are a natural for being good for you and there are tons of desserts made with them. See More About:  superfoods  special cake recipes  quick bread recipes Desserts / Baking Ads Desserts Baking School Baking Recipes Ice Cream Desserts Baking Soda Featured Articles Low Carb Mousse Low Fat Tiramisu Low Cal Applesauce Bran Muffins Merry Berry Parfait Low Calorie Lemon Blueberry Snack Cake Lemon Zest Ricotta Creme   More from About.com Living with Depression By obtaining the correct medical intervention and learning better coping skills, you can not only live with depression, but live well. More> 9 Symptoms of Depression If you have experienced five or more of these symptoms within the same two week period, this could be indicative of an episode of depression. More> This newsletter is written by: Carroll Pellegrinelli Desserts/Baking Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Desserts/Baking newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Must Reads Made with Oats Superfoods Toe-Curling Warm Desserts Quick and Easy Desserts Complete Recipe Index Advertisement