New Guidelines Tout Benefits of Resistence Training for Kids

It was once thought that strength training was a bad idea for children.

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Family New Guidelines Tout Benefits of Resistence Training for Kids It was once thought that strength training was a bad idea for children. But, new research reveals lifting weights can be a really good exercise for kids. Here's what you should know. READ NOW EDITOR'S PICK OF THE WEEK The 16 Best Family Board Games of 2020 READ NOW  › READ THESE NEXT 5 Ways to Address Summer Vacation Behavior Problems READ NOW  › How to Encourage Constructive Play in Toddlers READ NOW  › How to Teach Your Child to Swim at Any Age READ NOW  › You are receiving this newsletter because you subscribed to the Verywell Family newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy