As a neurodivergent therapist, it seldom feels like the most wonderful time of the year.
While many look forward to holiday traditions, time with family, and the holiday spirit, many neurodivergent people struggle. Holidays often mean disruption to your schedule, overstimulating retail stores and holiday events, changes to your diet, and other stressors.
As a neurodivergent therapist, here are seven tips for coping during the holiday season. | | | | | |
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