| | For parents, the task of finding the time to work out and how to make the most of that time can be a tough challenge. But with some planning and smart strategies, it's possible to find a way to get more fit in the new year. Plus, how to get more fitness into your child's routines and ideas for winter activities and fun, all in this week's Parenting School Age Children Newsletter. Happy New Year! | | Ideas for Exercise for Parents Between responsibilities at work and home and running around with the kids to shuttle them to and from activities, it can be quite a challenge for parents to find the time and the right workout to incorporate into their routines. But with a little planning and creativity, you can get fitness into your life, get healthier, and look and feel good... Read more | How Parents Can Find Time to Exercise Parents, more than anyone else, know exactly how difficult it can be to carve out time to exercise. Just the idea of finding time to get to a gym or go for a run or walk can seem like an impossibility, which is why many parents of young children all too often forgo fitness... Read more | 5 Fun Kids Fitness Tips to Get Kids to Exercise If your grade-schooler is the type of kid who'd rather play videogames or watch TV all day, then try these ideas for getting him off the couch and into some fun activities... Read more | Ideas for Winter Activities and Fun Looking for some fun things to do this winter? Whether you take the fun outside or huddle in the warmth of your home, these indoor and outdoor activities will mean winter fun for the whole family!... Read more | | | | K-6 Children Ads | | | | Featured Articles | | | | More from About.com | | | | | | Living with Depression By obtaining the correct medical intervention and learning better coping skills, you can not only live with depression, but live well. More>
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